African Bush Cherry
Maerua edulis — Capparaceae
Italiano: Ciliegia africana
Description
African Bush Cherry (Maerua edulis) belongs to the Capparaceae family and is native to Africa. It thrives in Dry bushland, scrub environments across regions including Africa.
Botanically, African Bush Cherry is shrub or small tree with edible sweet-sour fruits and young shoots used as a leafy vegetable..
The edible parts include Fruits, Young shoots, Leaves. With an edibility rating of 6/10, it ranks as a good wild food source. Harvesting is best done during August, July, June, May and September.
Nutritionally, African Bush Cherry stands out for its Vitamin K (30.0mg, 25% DV), Vitamin C (20.0mg, 22% DV) and Vitamin E (1.0mg, 7% DV). It also provides 2.0g protein and 3.0g dietary fiber per 100g serving.
In the kitchen, African Bush Cherry offers a Sweet-sour, berry-like flavor profile. Shoots boiled or steamed like spinach. Common culinary applications include Fresh fruits, Cooked greens. Popular preparations include Steam young shoots with onions and tomato.
For storage, refrigerate fresh parts.
Safety note: None significant. Antinutrient content is minimal. Be aware that Verify identification before consumption. Safe lookalike species include Similar edible species. Always verify identification with at least three independent botanical sources before consumption.
Foragers should collect african bush cherry during May, Jun, Jul, Aug and Sep. Choose young, vibrant parts for optimal flavor and nutrition. Avoid specimens near polluted areas, roadsides, or treated agricultural land.
Field identification relies on recognizing the plant in its natural habitat — typically dry bushland, scrub. Flowers, leaf arrangement, and growth habit provide the most reliable identification markers. Always consult at least two independent botanical sources.
Traditional Africa communities have long valued african bush cherry as a seasonal wild food. Its reliable growth and nutritional density made it a valuable resource during lean periods and food scarcity.
In contemporary cuisine, african bush cherry pairs excellently with olive oil, garlic, and citrus. It complements wild herbs, foraged mushrooms, and hearty grains. Experiment with both raw preparations and slow-cooked dishes to appreciate its full range.
Edibility
Harvest Calendar
Nutrition (per 100g)
Culinary Uses
Fresh fruits, Cooked greens
Storage
Refrigerate fresh parts
Recipes
- Steam young shoots with onions and tomato
Where It Grows
