African Corkwood

Commiphora marlothii — Burseraceae

Italiano: Legno di sughero africano

african corkwood

Description

African Corkwood (Commiphora marlothii) belongs to the Burseraceae family and is native to Africa. It thrives in Dry savanna, scrub environments across regions including Africa.

Botanically, African Corkwood is drought-deciduous tree with edible resin and sour fruits. Related to myrrh and frankincense..

The edible parts include Resin, Sour fruits. With an edibility rating of 5/10, it ranks as a moderate wild food source. Harvesting is best done during November, October and September.

Nutritionally, African Corkwood stands out for its Vitamin K (30.0mg, 25% DV), Vitamin C (20.0mg, 22% DV) and Vitamin E (1.0mg, 7% DV). It also provides 2.0g protein and 3.0g dietary fiber per 100g serving.

In the kitchen, African Corkwood offers a Resinous, bitter-sour, balsamic flavor profile. Collect exuded resin; chew fresh. Common culinary applications include Chewing gum, Flavoring. Popular preparations include Chew resin like gum.

For storage, refrigerate fresh parts.

Safety note: Not a primary food; famine food. Antinutrient content is minimal. Be aware that Verify identification before consumption. Safe lookalike species include Similar edible species. Always verify identification with at least three independent botanical sources before consumption.

Foragers should collect african corkwood during Sep, Oct and Nov. Choose young, vibrant parts for optimal flavor and nutrition. Avoid specimens near polluted areas, roadsides, or treated agricultural land.

Field identification relies on recognizing the plant in its natural habitat — typically dry savanna, scrub. Flowers, leaf arrangement, and growth habit provide the most reliable identification markers. Always consult at least two independent botanical sources.

Traditional Africa communities have long valued african corkwood as a seasonal wild food. Its reliable growth and nutritional density made it a valuable resource during lean periods and food scarcity.

In contemporary cuisine, african corkwood pairs excellently with olive oil, garlic, and citrus. It complements wild herbs, foraged mushrooms, and hearty grains. Experiment with both raw preparations and slow-cooked dishes to appreciate its full range.

Edibility

5/10
Toxicity: Not a primary food; famine food
Antinutrients: Minimal
Safe lookalikes: Similar edible species
Dangerous: Verify identification before consumption

Harvest Calendar

JanFebMarAprMayJunJulAugSepOctNovDec
Edible parts: Resin, Sour fruits
Preparation: Collect exuded resin; chew fresh
Flavor: Resinous, bitter-sour, balsamic

Nutrition (per 100g)

Protein: 2.0g
Fat: 0.5g
Fiber: 3.0g
Vitamin C: 20.0mg (22%DV)
Vitamin A: 50mcg (5%DV)
Vitamin E: 1.0mg (6%DV)
Vitamin K: 30mcg (25%DV)
Folate (B9): 20mcg (5%DV)
Calcium: 30.0mg (2%DV)
Iron: 1.0mg (5%DV)
Magnesium: 20mg (4%DV)
Potassium: 200mg (4%DV)
Zinc: 0.3mg (2%DV)

Culinary Uses

Chewing gum, Flavoring

Storage

Refrigerate fresh parts

Recipes

  • Chew resin like gum

Where It Grows

Continent: Africa
Regions: Africa
Habitat: Dry savanna, scrub