African Custard Apple

Annona senegalensis — Annonaceae

Italiano: Anona africana

Description

African Custard Apple (Annona senegalensis) belongs to the Annonaceae family and is native to Africa. It thrives in Woodland, bushland, savanna edge environments across regions including Africa. Botanically, African Custard Apple is scrubby African tree producing sweet fleshy fruits with custard-like texture. Wild relative of cherimoya.. The edible parts include Fruits. With an edibility rating of 7/10, it ranks as a good wild food source. Harvesting is best done during December, January, November, October and September. Nutritionally, African Custard Apple stands out for its Vitamin C (45.0mg, 50% DV), Vitamin K (30.0mg, 25% DV) and Vitamin E (1.0mg, 7% DV). It also provides 2.0g protein and 3.0g dietary fiber per 100g serving. In the kitchen, African Custard Apple offers a Sweet, custardy, banana-pineapple notes flavor profile. Wait until fruit is soft and aromatic; split and eat flesh. Common culinary applications include Fresh eating, Juices. Popular preparations include Eat ripe soft fruit fresh; avoid seeds. For storage, refrigerate fresh parts. Safety note: Seeds contain toxic annonacin; do NOT eat seeds. Antinutrient content is minimal. Be aware that Verify identification before consumption. Safe lookalike species include Similar edible species. Always verify identification with at least three independent botanical sources before consumption.

🌿 Foraging Tips

Where to find: Grows in Woodland, bushland, savanna edge across Africa.

🍳 Recipe: Eat ripe soft fruit fresh; avoid seeds

Preparation method: Wait until fruit is soft and aromatic; split and eat flesh
Flavor profile: Sweet, custardy, banana-pineapple notes
Edible parts: Fruits

This is one of the traditional ways to prepare this wild edible plant. Always ensure proper plant identification before cooking.

When to harvest: Best months: Sep, Oct, Nov, Dec, Jan.
Lookalike (safe): Similar edible species
⚠️ Lookalike (toxic): Verify identification before consumption
Tip: Always verify identification with multiple sources before consuming any wild plant. When in doubt, do not eat it.

Edibility

7/10
Toxicity: Seeds contain toxic annonacin; do NOT eat seeds
Antinutrients: Minimal
Safe lookalikes: Similar edible species
Dangerous: Verify identification before consumption

Harvest Calendar

JanFebMarAprMayJunJulAugSepOctNovDec
Edible parts: Fruits
Preparation: Wait until fruit is soft and aromatic; split and eat flesh
Flavor: Sweet, custardy, banana-pineapple notes

Nutrition (per 100g)

Protein: 2.0g
Fat: 0.5g
Fiber: 3.0g
Vitamin C: 45.0mg (50%DV)
Vitamin A: 50mcg (5%DV)
Vitamin E: 1.0mg (6%DV)
Vitamin K: 30mcg (25%DV)
Folate (B9): 20mcg (5%DV)
Calcium: 30.0mg (2%DV)
Iron: 1.0mg (5%DV)
Magnesium: 20mg (4%DV)
Potassium: 200mg (4%DV)
Zinc: 0.3mg (2%DV)

Culinary Uses: Fresh eating, Juices Storage: Refrigerate fresh parts

Recipes

  • Eat ripe soft fruit fresh; avoid seeds

Where It Grows

Continent: Africa
Regions: Africa
Habitat: Woodland, bushland, savanna edge
⚠️
Important: Always verify plant identification before consumption. This content is for informational purposes only. Consult reliable sources and experts before eating any wild plant. Improper identification can be dangerous.

Sources & References