African Ebony

Description

African Ebony (Diospyros mespiliformis) belongs to the Ebenaceae family and is native to Africa. It thrives in Woodland, savanna, riverine environments across regions including Africa. Botanically, African Ebony is african tree producing sweet yellow edible fruits. Related to commercial persimmon and ebony timber.. The edible parts include Fruits. With an edibility rating of 7/10, it ranks as a good wild food source. Harvesting is best done during December, February, January, November and October. Nutritionally, African Ebony stands out for its Vitamin C (45.0mg, 50% DV), Vitamin K (30.0mg, 25% DV) and Vitamin E (1.0mg, 7% DV). It also provides 2.0g protein and 3.0g dietary fiber per 100g serving. In the kitchen, African Ebony offers a Sweet, honey-like, persimmon-like when ripe flavor profile. Wait for fruit to turn yellow and soften; eat raw. Common culinary applications include Fresh eating, Dried fruit, Preserves. Popular preparations include Eat soft ripe yellow fruits fresh. For storage, refrigerate fresh parts. Safety note: Unripe fruit very astringent; eat only when fully soft. Antinutrient content is minimal. Be aware that Verify identification before consumption. Safe lookalike species include Similar edible species. Always verify identification with at least three independent botanical sources before consumption.

Edibility

Harvest Calendar

Nutrition (per 100g)

Culinary Uses: Fresh eating, Dried fruit, Preserves Storage: Refrigerate fresh parts

Recipes

• Eat soft ripe yellow fruits fresh

Where It Grows