African Tulip Tree
Spathodea campanulata — Bignoniaceae
Italiano: Albero tulipano africano
Description
African Tulip Tree (Spathodea campanulata) belongs to the Bignoniaceae family and is native to Africa. It thrives in Rainforest, secondary forest environments across regions including Africa. Botanically, African Tulip Tree is tropical African tree with showy red flowers and edible buds. Naturalized worldwide but native to tropical Africa.. The edible parts include Flower buds, Seed pods. With an edibility rating of 5/10, it ranks as a moderate wild food source. Harvesting is best done during December, February, January, March, November and October. Nutritionally, African Tulip Tree stands out for its Vitamin K (30.0mg, 25% DV), Vitamin C (20.0mg, 22% DV) and Vitamin E (1.0mg, 7% DV). It also provides 2.0g protein and 3.0g dietary fiber per 100g serving. In the kitchen, African Tulip Tree offers a Flower: slightly bitter, watery, green flavor profile. Harvest unopened buds; steam or stir-fry briefly. Common culinary applications include Cooked buds, Stir-fries. Popular preparations include Steam young buds with salt. For storage, refrigerate fresh parts. Safety note: Not a primary food; famine use only. Antinutrient content is minimal. Be aware that Verify identification before consumption. Safe lookalike species include Similar edible species. Always verify identification with at least three independent botanical sources before consumption.
🌿 Foraging Tips
🍳 Recipe: Steam young buds with salt
This is one of the traditional ways to prepare this wild edible plant. Always ensure proper plant identification before cooking.
Edibility
Harvest Calendar
Nutrition (per 100g)
Culinary Uses: Cooked buds, Stir-fries Storage: Refrigerate fresh parts
Recipes
- Steam young buds with salt
