Bird Plum

Searsia pyroides — Anacardiaceae

Italiano: Prugna degli uccelli

bird plum

Description

Bird Plum (Searsia pyroides) belongs to the Anacardiaceae family and is native to Africa. It thrives in Woodland, bushveld, savanna environments across regions including Africa.

Botanically, Bird Plum is common African shrub or tree with small tart red-brown fruits. Important browse and human food..

The edible parts include Fruits. With an edibility rating of 5/10, it ranks as a moderate wild food source. Harvesting is best done during December, February, January, March and November.

Nutritionally, Bird Plum stands out for its Vitamin C (45.0mg, 50% DV), Vitamin K (30.0mg, 25% DV) and Vitamin E (1.0mg, 7% DV). It also provides 2.0g protein and 3.0g dietary fiber per 100g serving.

In the kitchen, Bird Plum offers a Tart, sour, apple-plum notes flavor profile. Collect fallen ripe fruits or pick when fully colored. Common culinary applications include Fresh eating when very ripe, Sour sauces. Popular preparations include Eat only fully ripe reddish-brown soft fruits.

For storage, refrigerate fresh parts.

Safety note: Unripe fruit very astringent. Antinutrient content is minimal. Be aware that Verify identification before consumption. Safe lookalike species include Similar edible species. Always verify identification with at least three independent botanical sources before consumption.

Foragers should collect bird plum during Nov, Dec, Jan, Feb and Mar. Choose young, vibrant parts for optimal flavor and nutrition. Avoid specimens near polluted areas, roadsides, or treated agricultural land.

Field identification relies on recognizing the plant in its natural habitat — typically woodland, bushveld, savanna. Flowers, leaf arrangement, and growth habit provide the most reliable identification markers. Always consult at least two independent botanical sources.

Traditional Africa communities have long valued bird plum as a seasonal wild food. Its reliable growth and nutritional density made it a valuable resource during lean periods and food scarcity.

In contemporary cuisine, bird plum pairs excellently with olive oil, garlic, and citrus. It complements wild herbs, foraged mushrooms, and hearty grains. Experiment with both raw preparations and slow-cooked dishes to appreciate its full range.

Edibility

5/10
Toxicity: Unripe fruit very astringent
Antinutrients: Minimal
Safe lookalikes: Similar edible species
Dangerous: Verify identification before consumption

Harvest Calendar

JanFebMarAprMayJunJulAugSepOctNovDec
Edible parts: Fruits
Preparation: Collect fallen ripe fruits or pick when fully colored
Flavor: Tart, sour, apple-plum notes

Nutrition (per 100g)

Protein: 2.0g
Fat: 0.5g
Fiber: 3.0g
Vitamin C: 45.0mg (50%DV)
Vitamin A: 50mcg (5%DV)
Vitamin E: 1.0mg (6%DV)
Vitamin K: 30mcg (25%DV)
Folate (B9): 20mcg (5%DV)
Calcium: 30.0mg (2%DV)
Iron: 1.0mg (5%DV)
Magnesium: 20mg (4%DV)
Potassium: 200mg (4%DV)
Zinc: 0.3mg (2%DV)

Culinary Uses

Fresh eating when very ripe, Sour sauces

Storage

Refrigerate fresh parts

Recipes

  • Eat only fully ripe reddish-brown soft fruits

Where It Grows

Continent: Africa
Regions: Africa
Habitat: Woodland, bushveld, savanna