Earthnut Pea

Lathyrus tuberosus — Fabaceae

Italiano: Lathyrus tuberoso — Erbagatta

Description

Earthnut Pea (Lathyrus tuberosus) belongs to the Fabaceae family and is native to Europe. It thrives in Field margins, Vineyards, Hedgerows, Grassland environments across regions including Central Europe, France, Germany, UK, Austria. Botanically, Earthnut Pea is sweet nutty tubers underground. Historic food crop. Field margins. Nutty potato substitute.. It is also known locally as Erbagatta. The edible parts include Tubers. With an edibility rating of 8/10, it ranks as an excellent wild food source. Harvesting is best done during October and September. Nutritionally, Earthnut Pea stands out for its Folate (45.0mg, 11% DV), Vitamin C (10.0mg, 11% DV) and Zinc (1.0mg, 9% DV). It also provides 7.0g protein and 4.0g dietary fiber per 100g serving. In the kitchen, Earthnut Pea offers a Sweet nutty chestnut-like flavor profile. Boiled roasted raw like chestnuts. Common culinary applications include boiled, roasted, raw. Popular preparations include Earthnut pea tubers, Tuber pea roasted, Roasted root vegetables, Root vegetable soup. For storage, fresh tubers 2wk. Safety note: No toxicity. Antinutrient content is no antinutrients documented. Safe lookalike species include Potato similar tubers. Always verify identification with at least three independent botanical sources before consumption.

🌿 Foraging Tips

Where to find: Grows in Field margins, Vineyards, Hedgerows, Grassland across Central Europe, France, Germany, UK, Austria.

🍳 Recipe: Earthnut pea tubers

Preparation method: Boiled roasted raw like chestnuts
Flavor profile: Sweet nutty chestnut-like
Edible parts: Tubers

This is one of the traditional ways to prepare this wild edible plant. Always ensure proper plant identification before cooking.

When to harvest: Best months: Sep, Oct.
Lookalike (safe): Potato similar tubers
⚠️ Lookalike (toxic): No poisonous tuber similar
Tip: Always verify identification with multiple sources before consuming any wild plant. When in doubt, do not eat it.

Edibility

8/10
Toxicity: No toxicity
Antinutrients: No antinutrients documented
Safe lookalikes: Potato similar tubers
Dangerous: No poisonous tuber similar

Harvest Calendar

JanFebMarAprMayJunJulAugSepOctNovDec
Edible parts: tuberi
Preparation: Boiled roasted raw like chestnuts
Flavor: Sweet nutty chestnut-like

Nutrition (per 100g)

Protein: 7.0g
Fat: 0.5g
Fiber: 4.0g
Vitamin C: 10.0mg (11%DV)
Vitamin A: 0mcg (0%DV)
Vitamin E: 0.2mg (1%DV)
Vitamin K: 2.0mcg (1%DV)
Folate (B9): 45mcg (11%DV)
Calcium: 30.0mg (2%DV)
Iron: 0.5mg (2%DV)
Magnesium: 30mg (7%DV)
Potassium: 250mg (5%DV)
Zinc: 1.0mg (9%DV)

Culinary Uses: boiled, roasted, raw Storage: Fresh tubers 2wk

Recipes

  • Earthnut pea tubers
  • Tuber pea roasted
  • Roasted root vegetables
  • Root vegetable soup
  • Mashed wild roots
  • Wild winter pesto made from Earthnut Pea
  • Traditional Earthnut Pea soup
  • Earthnut Pea and potato frittata

Where It Grows

Continent: Europe
Regions: Central Europe, France, Germany, UK, Austria
Habitat: Field margins, Vineyards, Hedgerows, Grassland
⚠️
Important: Always verify plant identification before consumption. This content is for informational purposes only. Consult reliable sources and experts before eating any wild plant. Improper identification can be dangerous.

Sources & References