Gooseberry (African Wild)
Dovyalis zeyheri — Salicaceae
Italiano: Uva spina africana selvatica
Description
Native African shrub with tart bristly fruits in purple-red. Related to Kei apple.
Edibility
6/10
Toxicity: Too sour to eat raw in quantity
Antinutrients: Minimal
Safe lookalikes: Similar edible species
Dangerous: Verify identification before consumption
Harvest Calendar
JanFebMarAprMayJunJulAugSepOctNovDec
Edible parts: Frutti
Preparation: Pick soft purple fruits; boil with sugar; strain for jelly
Flavor: Very acidic, currant-like, jelly potential
Nutrition (per 100g)
Protein: 2.0g
Fat: 0.5g
Fiber: 3.0g
Vitamin C: 45.0mg (50%DV)
Vitamin A: 50mcg (5%DV)
Vitamin E: 1.0mg (6%DV)
Vitamin K: 30mcg (25%DV)
Folate (B9): 20mcg (5%DV)
Calcium: 30.0mg (2%DV)
Iron: 1.0mg (5%DV)
Magnesium: 20mg (4%DV)
Potassium: 200mg (4%DV)
Zinc: 0.3mg (2%DV)
Culinary Uses: Jams, Jellies, Pies, Syrups Storage: Refrigerate fresh parts
Recipes
- Equal parts fruit and sugar for jelly
Where It Grows
Continent: Africa
Regions: Africa
Habitat: Forest edges, scrub, woodland
Important: Always verify plant identification before consumption.
This content is for informational purposes only. Consult reliable sources and
experts before eating any wild plant. Improper identification can be dangerous.
