Lilly Pilly
Syzygium smithii — Myrtaceae
Italiano: Lilly Pilly
Description
Lilly Pilly (Syzygium smithii) belongs to the Myrtaceae family and is native to Oceania. It thrives in Woodlands, Coastal areas, Arid regions environments across regions including Australia. Botanically, Lilly Pilly is lilly Pilly is a wild edible plant native to Australia. Edible parts: bacche. Traditional bushfood and foraging plant.. The edible parts include Berries. With an edibility rating of 7/10, it ranks as a good wild food source. Harvesting is best done during December, February, January, March, November, October and September. Nutritionally, Lilly Pilly stands out for its Vitamin K (30.0mg, 25% DV), Vitamin C (20.0mg, 22% DV) and Vitamin E (1.0mg, 7% DV). It also provides 2.0g protein and 3.0g dietary fiber per 100g serving. In the kitchen, Lilly Pilly offers a Mild, characteristic wild flavor flavor profile. Berries eaten fresh, cooked, or preserved. Common culinary applications include fresh, cooked, preserved. Popular preparations include Lilly Pilly preparation, Cooked Lilly Pilly, Lilly Pilly side dish. For storage, refrigerate fresh parts. Safety note: No significant toxicity. Always verify identification.. Antinutrient content is minimal. Be aware that Verify identification before consumption. Safe lookalike species include Similar edible species in region. Always verify identification with at least three independent botanical sources before consumption.
🌿 Foraging Tips
🍳 Recipe: Lilly Pilly preparation
This is one of the traditional ways to prepare this wild edible plant. Always ensure proper plant identification before cooking.
Edibility
Harvest Calendar
Nutrition (per 100g)
Culinary Uses: fresh, cooked, preserved Storage: Refrigerate fresh parts
Recipes
- Lilly Pilly preparation
- Cooked Lilly Pilly
- Lilly Pilly side dish
