Persimmon

Diospyros virginiana — Ebenaceae

Italiano: Caco selvatico — Persimmon

Description

Persimmon (Diospyros virginiana) belongs to the Ebenaceae family and is native to NAmerica. It thrives in Field edges, Open woods, Bottomlands environments across regions including Southeast USA, Eastern. Botanically, Persimmon is only fully ripe soft fruit. Unripe VERY astringent. Bread pudding.. It is also known locally as Persimmon. The edible parts include Ripe fruits. With an edibility rating of 8/10, it ranks as an excellent wild food source. Harvesting is best done during October and September. Nutritionally, Persimmon stands out for its Vitamin C (20.0mg, 22% DV), Potassium (200.0mg, 4% DV) and Folate (15.0mg, 4% DV). It also provides 1.0g protein and 3.6g dietary fiber per 100g serving. In the kitchen, Persimmon offers a Sweet honey ripe flavor profile. Only ripe soft bread pudding. Common culinary applications include ripe raw, bread, pudding. Popular preparations include Persimmon bread, Persimmon pudding, Wild vegetable stir-fry, Steamed wild greens. For storage, ripe fresh 3d. Safety note: Unripe fruit EXTREME astringency tannins. ONLY fully ripe safe. Antinutrient content is hIGH tannins unripe. Always verify identification with at least three independent botanical sources before consumption.

🌿 Foraging Tips

Where to find: Grows in Field edges, Open woods, Bottomlands across Southeast USA, Eastern.

🍳 Recipe: Persimmon bread

Preparation method: Only ripe soft bread pudding
Flavor profile: Sweet honey ripe
Edible parts: Ripe fruits

This is one of the traditional ways to prepare this wild edible plant. Always ensure proper plant identification before cooking.

When to harvest: Best months: Sep, Oct.
Lookalike (safe): No edible similar
⚠️ Lookalike (toxic): No poisonous
Tip: Always verify identification with multiple sources before consuming any wild plant. When in doubt, do not eat it.

Edibility

8/10
Toxicity: Unripe fruit EXTREME astringency tannins. ONLY fully ripe safe
Antinutrients: HIGH tannins unripe
Safe lookalikes: No edible similar
Dangerous: No poisonous

Harvest Calendar

JanFebMarAprMayJunJulAugSepOctNovDec
Edible parts: Ripe fruits
Preparation: Only ripe soft bread pudding
Flavor: Sweet honey ripe

Nutrition (per 100g)

Protein: 1.0g
Fat: 0.3g
Fiber: 3.6g
Vitamin C: 20.0mg (22%DV)
Vitamin A: 22mcg (2%DV)
Vitamin E: 0.5mg (3%DV)
Vitamin K: 2mcg (1%DV)
Folate (B9): 15mcg (3%DV)
Calcium: 10.0mg (0%DV)
Iron: 0.4mg (2%DV)
Magnesium: 13mg (3%DV)
Potassium: 200mg (4%DV)
Zinc: 0.2mg (1%DV)

Culinary Uses: ripe raw, bread, pudding Storage: Ripe fresh 3d

Recipes

  • Persimmon bread
  • Persimmon pudding
  • Wild vegetable stir-fry
  • Steamed wild greens
  • Vegetable tart
  • Wild Persimmon salad
  • Foraged Persimmon pesto
  • Roasted Persimmon

Where It Grows

Continent: NAmerica
Regions: Southeast USA, Eastern
Habitat: Field edges, Open woods, Bottomlands
⚠️
Important: Always verify plant identification before consumption. This content is for informational purposes only. Consult reliable sources and experts before eating any wild plant. Improper identification can be dangerous.

Sources & References