Star Apple
Chrysophyllum albidum — Sapotaceae
Italiano: Mela stellata africana
Description
Star Apple (Chrysophyllum albidum) belongs to the Sapotaceae family and is native to Africa. It thrives in Rainforest, forest-savanna transition environments across regions including Africa. Botanically, Star Apple is west and Central African tree with sweet milky purple fruits. Star-shaped core pattern when cut.. The edible parts include Fruits. With an edibility rating of 7/10, it ranks as a good wild food source. Harvesting is best done during December, February, January and March. Nutritionally, Star Apple stands out for its Vitamin C (45.0mg, 50% DV), Vitamin K (30.0mg, 25% DV) and Vitamin E (1.0mg, 7% DV). It also provides 2.0g protein and 3.0g dietary fiber per 100g serving. In the kitchen, Star Apple offers a Sweet, milky, grape-like flavor profile. Peel; slice to reveal star pattern; eat flesh. Common culinary applications include Fresh eating, Juice. Popular preparations include Peel skin and eat sweet flesh fresh. For storage, refrigerate fresh parts. Safety note: Latex in skin; peel before eating. Antinutrient content is minimal. Be aware that Verify identification before consumption. Safe lookalike species include Similar edible species. Always verify identification with at least three independent botanical sources before consumption.
🌿 Foraging Tips
🍳 Recipe: Peel skin and eat sweet flesh fresh
This is one of the traditional ways to prepare this wild edible plant. Always ensure proper plant identification before cooking.
Edibility
Harvest Calendar
Nutrition (per 100g)
Culinary Uses: Fresh eating, Juice Storage: Refrigerate fresh parts
Recipes
- Peel skin and eat sweet flesh fresh
