Waterberry
Syzygium cordatum — Myrtaceae
Italiano: Bacche d'acqua
Description
Waterberry (Syzygium cordatum) belongs to the Myrtaceae family and is native to Africa. It thrives in Riverine forest, swamp edges environments across regions including Africa. Botanically, Waterberry is large African water-loving tree with edible purple-black aromatic fruits and edible young shoots.. The edible parts include Fruits, Young shoots. With an edibility rating of 6/10, it ranks as a good wild food source. Harvesting is best done during December, February, January, November and October. Nutritionally, Waterberry stands out for its Vitamin C (45.0mg, 50% DV), Vitamin K (30.0mg, 25% DV) and Vitamin E (1.0mg, 7% DV). It also provides 2.0g protein and 5.0g dietary fiber per 100g serving. In the kitchen, Waterberry offers a Sweet, aromatic, slightly astringent flavor profile. Pick when dark and slightly soft. Common culinary applications include Fresh eating, Jams, Fermented drinks. Popular preparations include Eat ripe dark purple fruits fresh. For storage, refrigerate fresh parts. Safety note: None significant. Antinutrient content is minimal. Be aware that Verify identification before consumption. Safe lookalike species include Similar edible species. Always verify identification with at least three independent botanical sources before consumption.
🌿 Foraging Tips
🍳 Recipe: Eat ripe dark purple fruits fresh
This is one of the traditional ways to prepare this wild edible plant. Always ensure proper plant identification before cooking.
Edibility
Harvest Calendar
Nutrition (per 100g)
Culinary Uses: Fresh eating, Jams, Fermented drinks Storage: Refrigerate fresh parts
Recipes
- Eat ripe dark purple fruits fresh
