Bacuri

Platonia insignis — Clusiaceae

Italiano: Bacuri

bacuri

Description

Bacuri (Platonia insignis) belongs to the Clusiaceae family and is native to SouthAmerica. It thrives in Amazon rainforest, terra firme forest environments across regions including SouthAmerica.

Botanically, Bacuri is large Amazonian tree with thick-skinned yellow-brown fruits containing sweet white acidic pulp..

The edible parts include Fruit pulp. With an edibility rating of 7/10, it ranks as a good wild food source. Harvesting is best done during December, January, November and October.

Nutritionally, Bacuri stands out for its Vitamin C (45.0mg, 50% DV), Vitamin K (30.0mg, 25% DV) and Vitamin E (1.0mg, 7% DV). It also provides 2.0g protein and 3.0g dietary fiber per 100g serving.

In the kitchen, Bacuri offers a Sweet-acidic, yogurt-like, aromatic flavor profile. Break thick rind; eat white pulp around seeds. Common culinary applications include Fresh eating, Juice, Ice cream, Jams. Popular preparations include Cut fruit and scoop white pulp with a spoon.

For storage, refrigerate fresh parts.

Safety note: Latex can irritate skin when peeling. Antinutrient content is minimal. Be aware that Verify identification before consumption. Safe lookalike species include Similar edible species. Always verify identification with at least three independent botanical sources before consumption.

Foragers should collect bacuri during Oct, Nov, Dec and Jan. Choose young, vibrant parts for optimal flavor and nutrition. Avoid specimens near polluted areas, roadsides, or treated agricultural land.

Field identification relies on recognizing the plant in its natural habitat — typically amazon rainforest, terra firme forest. Flowers, leaf arrangement, and growth habit provide the most reliable identification markers. Always consult at least two independent botanical sources.

Traditional SouthAmerica communities have long valued bacuri as a seasonal wild food. Its reliable growth and nutritional density made it a valuable resource during lean periods and food scarcity.

In contemporary cuisine, bacuri pairs excellently with olive oil, garlic, and citrus. It complements wild herbs, foraged mushrooms, and hearty grains. Experiment with both raw preparations and slow-cooked dishes to appreciate its full range.

Edibility

7/10
Toxicity: Latex can irritate skin when peeling
Antinutrients: Minimal
Safe lookalikes: Similar edible species
Dangerous: Verify identification before consumption

Harvest Calendar

JanFebMarAprMayJunJulAugSepOctNovDec
Edible parts: Fruit pulp
Preparation: Break thick rind; eat white pulp around seeds
Flavor: Sweet-acidic, yogurt-like, aromatic

Nutrition (per 100g)

Protein: 2.0g
Fat: 0.5g
Fiber: 3.0g
Vitamin C: 45.0mg (50%DV)
Vitamin A: 50mcg (5%DV)
Vitamin E: 1.0mg (6%DV)
Vitamin K: 30mcg (25%DV)
Folate (B9): 20mcg (5%DV)
Calcium: 30.0mg (2%DV)
Iron: 1.0mg (5%DV)
Magnesium: 20mg (4%DV)
Potassium: 200mg (4%DV)
Zinc: 0.3mg (2%DV)

Culinary Uses

Fresh eating, Juice, Ice cream, Jams

Storage

Refrigerate fresh parts

Recipes

  • Cut fruit and scoop white pulp with a spoon

Where It Grows

Continent: SouthAmerica
Regions: SouthAmerica
Habitat: Amazon rainforest, terra firme forest