Cambucá
Campomanesia phaea — Myrtaceae
Italiano: Cambucá
Description
Atlantic forest tree with green-yellow rounded fruits that turn bright yellow when ripe, with sweet aromatic flesh.
Edibility
7/10
Toxicity: None significant
Antinutrients: Minimal
Safe lookalikes: Similar edible species
Dangerous: Verify identification before consumption
Harvest Calendar
JanFebMarAprMayJunJulAugSepOctNovDec
Edible parts: Frutti
Preparation: Pick when bright yellow and slightly soft
Flavor: Sweet, aromatic, guava-like with resinous notes
Nutrition (per 100g)
Protein: 2.0g
Fat: 0.5g
Fiber: 5.0g
Vitamin C: 45.0mg (50%DV)
Vitamin A: 50mcg (5%DV)
Vitamin E: 1.0mg (6%DV)
Vitamin K: 30mcg (25%DV)
Folate (B9): 20mcg (5%DV)
Calcium: 30.0mg (2%DV)
Iron: 1.0mg (5%DV)
Magnesium: 20mg (4%DV)
Potassium: 200mg (4%DV)
Zinc: 0.3mg (2%DV)
Culinary Uses: Fresh eating, Jellies, Juice Storage: Refrigerate fresh parts
Recipes
- Eat ripe yellow fruits whole; skin is edible
Where It Grows
Continent: SouthAmerica
Regions: SouthAmerica
Habitat: Atlantic forest lowlands
Important: Always verify plant identification before consumption.
This content is for informational purposes only. Consult reliable sources and
experts before eating any wild plant. Improper identification can be dangerous.
