Lemon Myrtle

Backhousia citriodora — Myrtaceae

Italiano: Lemon Myrtle

lemon myrtle

Description

Lemon Myrtle (Backhousia citriodora) belongs to the Myrtaceae family and is native to Oceania. It thrives in Woodlands, Coastal areas, Arid regions environments across regions including Australia.

Botanically, Lemon Myrtle is lemon Myrtle is a wild edible plant native to Australia. Edible parts: foglie. Traditional bushfood and foraging plant..

The edible parts include Leaves. With an edibility rating of 7/10, it ranks as a good wild food source. Harvesting is best done during April, August, July, June, March, May, October and September.

Nutritionally, Lemon Myrtle stands out for its Vitamin K (30.0mg, 25% DV), Vitamin C (20.0mg, 22% DV) and Vitamin E (1.0mg, 7% DV). It also provides 2.0g protein and 3.0g dietary fiber per 100g serving.

In the kitchen, Lemon Myrtle offers a Lemon-citrus, aromatic flavor profile. Leaves washed and used fresh or cooked. Common culinary applications include fresh, cooked, preserved. Popular preparations include Lemon Myrtle preparation, Cooked Lemon Myrtle, Lemon Myrtle side dish.

For storage, refrigerate fresh parts.

Safety note: No significant toxicity. Always verify identification.. Antinutrient content is minimal. Be aware that Verify identification before consumption. Safe lookalike species include Similar edible species in region. Always verify identification with at least three independent botanical sources before consumption.

Foragers should collect lemon myrtle during Mar, Apr, May, Jun, Jul, Aug, Sep and Oct. Choose young, vibrant parts for optimal flavor and nutrition. Avoid specimens near polluted areas, roadsides, or treated agricultural land.

Field identification relies on recognizing the plant in its natural habitat — typically woodlands, coastal areas, arid regions. Flowers, leaf arrangement, and growth habit provide the most reliable identification markers. Always consult at least two independent botanical sources.

Traditional Oceania communities have long valued lemon myrtle as a seasonal wild food. Its reliable growth and nutritional density made it a valuable resource during lean periods and food scarcity.

In contemporary cuisine, lemon myrtle pairs excellently with olive oil, garlic, and citrus. It complements wild herbs, foraged mushrooms, and hearty grains. Experiment with both raw preparations and slow-cooked dishes to appreciate its full range.

Edibility

7/10
Toxicity: No significant toxicity. Always verify identification.
Antinutrients: Minimal
Safe lookalikes: Similar edible species in region
Dangerous: Verify identification before consumption

Harvest Calendar

JanFebMarAprMayJunJulAugSepOctNovDec
Edible parts: Leaves
Preparation: Leaves washed and used fresh or cooked
Flavor: Lemon-citrus, aromatic

Nutrition (per 100g)

Protein: 2.0g
Fat: 0.5g
Fiber: 3.0g
Vitamin C: 20.0mg (22%DV)
Vitamin A: 50mcg (5%DV)
Vitamin E: 1.0mg (6%DV)
Vitamin K: 30mcg (25%DV)
Folate (B9): 20mcg (5%DV)
Calcium: 30.0mg (2%DV)
Iron: 1.0mg (5%DV)
Magnesium: 20mg (4%DV)
Potassium: 200mg (4%DV)
Zinc: 0.3mg (2%DV)

Culinary Uses

fresh, cooked, preserved

Storage

Refrigerate fresh parts

Recipes

  • Lemon Myrtle preparation
  • Cooked Lemon Myrtle
  • Lemon Myrtle side dish

Where It Grows

Continent: Oceania
Regions: Australia
Habitat: Woodlands, Coastal areas, Arid regions