Shepherd's Purse Wonton Filling Recipe: Chinese Tradition
2026-05-18
In a nutshell: Shepherd's purse (Capsella bursa-pastoris) is a beloved ingredient in Chinese cuisine, where it's known as jì cài (荠菜). This recipe for shepherd's purse wonton filling is a classic of Chinese home cooking — delicate, savory, and deeply satisfying.
Ingredients
For approximately 40 wontons:
- 300g fresh shepherd's purse — washed and finely chopped
- 200g ground pork — or tofu for vegetarian version
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon fresh ginger — grated
- 2 cloves garlic — minced
- 1 teaspoon sugar
- 1/2 teaspoon white pepper
- 1 tablespoon cornstarch — mixed with 2 tablespoons water
- 40 wonton wrappers
Preparation
Step 1 — Prepare the Shepherd's Purse (10 min)
- Wash shepherd's purse thoroughly (3 times in cold water)
- Blanch in boiling water for 2 minutes
- Drain, squeeze out excess water
- Finely chop
Step 2 — Make the Filling (10 min)
- In a bowl, combine ground pork, chopped shepherd's purse, soy sauce, sesame oil, ginger, garlic, sugar, and white pepper
- Mix in one direction until sticky and well combined
- Add cornstarch slurry, mix again
- Refrigerate 15 minutes
Step 3 — Wrap the Wontons (15 min)
- Place 1 teaspoon of filling in the center of each wrapper
- Wet the edges with water
- Fold in half, press edges to seal
- Bring the two corners together, press to seal
Step 4 — Cook (5 min)
Option A: Boiling — Boil in salted water for 3-4 minutes until they float
Option B: Pan-frying — Pan-fry in oil until bottoms are golden, add 1/4 cup water, cover and steam 3 minutes
Option C: Soup — Add to hot broth and cook 3-4 minutes
Total time: 40 minutes | Difficulty: Medium | Servings: 4
Tips
- Squeeze the greens well — Excess water makes the filling soggy
- Mix in one direction — This creates a sticky, cohesive filling
- Don't overfill — Too much filling makes wontons burst during cooking
Nutritional Values
Per serving (10 wontons)
| Nutrient | Per serving | % RDA |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 14g | 28% |
| Iron | 3.5mg | 19% |
| Calcium | 120mg | 12% |
| Vitamin C | 15mg | 17% |
Frequently Asked Questions (FAQ)
Can I use shepherd's purse in other recipes?
Yes. Shepherd's purse can be used in soups, stir-fries, dumplings, frittatas, and salads. It has a mild, slightly peppery flavor.
Is shepherd's purse safe to eat?
Yes, for non-pregnant adults. However, it should be avoided during pregnancy as it may stimulate uterine contractions.
Can I substitute other wild greens?
Yes. Nettle, dandelion greens, or chickweed can be substituted in this recipe. Adjust blanching time as needed. --- Next article: Template D — "Wild Garlic Pesto Without Pine Nuts"